This unique experience of yoga and fully immersive sound inspires a calm meditative focus and mind-body balance. The soothing experience of restorative yoga aligns effortlessly within a sound bath, creating a space for deep relaxation. These restorative poses are performed on the floor, using bolsters and yoga blocks to completely support your body. Any level of yoga experience is welcome for this low-impact restorative practice. The class also integrates hot stones and essential oils as the meditative music of Christopher Willits warms the space for letting go.
Please bring your own mat. Help yourself to warm herbal tea and water.
This unique experience of yoga and fully immersive sound inspires a calm meditative focus and mind-body balance. The soothing experience of restorative yoga aligns effortlessly within a sound bath, creating a space for deep relaxation. These restorative poses are performed on the floor, using bolsters and yoga blocks to completely support your body. Any level of yoga experience is welcome for this low-impact restorative practice. The class also integrates hot stones and essential oils as the meditative music of Christopher Willits warms the space for letting go.
Please bring your own mat. Help yourself to warm herbal tea and water.
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