Thu September 28, 2017
Rest is the New Hustle with Parsley Health and Saje Natural Wellness
SEE EVENT DETAILS
More than half of Americans have suffered from insomnia at some point in their lives. No longer is burning the midnight oil a badge of honor as it has become more popular to indulge in self-care practices.
Join Dr. Tiffany Lester, Medical Director of Parsley Health San Francisco, for an evening of rest and restoration. She will lead a short discussion on how to sleep better, not longer followed by a mini yoga nidra session.
You will learn:
Wake up without an alarm clock.
Why sleeping pills are doing you more harm than good
Why lack of sleep is making your belly grow.
The right time of day to exercise.
How Saje's "Sleep Well" essential oil blend can help you unwind.
Please bring a yoga mat and a journal and join us afterwards learn more about how Parsley Health can help you lead your healthiest life while enjoying refreshments from our partners.
show less
Join Dr. Tiffany Lester, Medical Director of Parsley Health San Francisco, for an evening of rest and restoration. She will lead a short discussion on how to sleep better, not longer followed by a mini yoga nidra session.
You will learn:
Wake up without an alarm clock.
Why sleeping pills are doing you more harm than good
Why lack of sleep is making your belly grow.
The right time of day to exercise.
How Saje's "Sleep Well" essential oil blend can help you unwind.
Please bring a yoga mat and a journal and join us afterwards learn more about how Parsley Health can help you lead your healthiest life while enjoying refreshments from our partners.
More than half of Americans have suffered from insomnia at some point in their lives. No longer is burning the midnight oil a badge of honor as it has become more popular to indulge in self-care practices.
Join Dr. Tiffany Lester, Medical Director of Parsley Health San Francisco, for an evening of rest and restoration. She will lead a short discussion on how to sleep better, not longer followed by a mini yoga nidra session.
You will learn:
Wake up without an alarm clock.
Why sleeping pills are doing you more harm than good
Why lack of sleep is making your belly grow.
The right time of day to exercise.
How Saje's "Sleep Well" essential oil blend can help you unwind.
Please bring a yoga mat and a journal and join us afterwards learn more about how Parsley Health can help you lead your healthiest life while enjoying refreshments from our partners.
read more
Join Dr. Tiffany Lester, Medical Director of Parsley Health San Francisco, for an evening of rest and restoration. She will lead a short discussion on how to sleep better, not longer followed by a mini yoga nidra session.
You will learn:
Wake up without an alarm clock.
Why sleeping pills are doing you more harm than good
Why lack of sleep is making your belly grow.
The right time of day to exercise.
How Saje's "Sleep Well" essential oil blend can help you unwind.
Please bring a yoga mat and a journal and join us afterwards learn more about how Parsley Health can help you lead your healthiest life while enjoying refreshments from our partners.
show less
Date/Times:
1913 Fillmore Street, San Francisco, CA 94115
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