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Sat November 17, 2018

Reset & Reflection Hike

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Reset & Reflections Hike
Hosted by Rino Consulting Solutions
This special hike will be guided by Transformative Coach, Raynelle Rino
This hike will serve as a good pause and resetting of your inner well-being. It's ideal for the busy, high functioning, and hard working professionals looking to create an specific time in nature to reground as a self-care practice.
We'll start by gathering in a more intimate location of the park. This will support our presence with each other and our surroundings.
We'll then be guided through a process to develop your intention for the day and a specific meditation to hold while hiking. Most of the hike will be done in silence with some points of breaking into a group sharing of the experience.
This hike will provide


an opportunity to pause, slow down the mind and spirit, and create an open space for rest


an intimate community and team building experience for busy professionals


tools to engage more with nature as an intentional place to practice self care


access to local parks and natural areas for future adventures


Additional benefits of this hike will support


a deeper awareness of your needs for health & wellness and how to honor your values as a practice


a deeper understanding of how nature can support your inner well-being, specifically for reflection,


regrounding and recharging


a letting go of the lessons that no longer serve you and moving forward with space for transformation


*Sorry, no pets and this is an 18 and over event*Rain out dates will be given after registration
"As someone who works in nature for a living, I didn't think to also use nature as a way for self care. Raynelle helps guide you through personal self care with a social justice lens. On these hikes, I feel free to be myself and explore who I am." -Jessica Sanchez, Program Manager, Grassroots Ecology
"Raynelle is one of the most beautifully intuitive and empathic people I have known;she has cultivated her abilities to become an exceptional coach and teacher - one that can really get at what you need at any moment." Ruby, Administrative Assistant, new mom

- Reserve your ticket now to get your much needed RESET hike!
Reset & Reflections Hike Hosted by Rino Consulting Solutions This special hike will be guided by Transformative Coach, Raynelle Rino This hike will serve as a good pause and resetting of your inner well-being. It's ideal for the busy, high functioning, and hard working profession...
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Category:
Sports / Fitness

Date/Times:
680 Point Lobos Avenue, San Francisco, CA 94121

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