Sat March 29, 2014
Refresh, Renew, Restore Resilience
SEE EVENT DETAILS
at Rosen Method: the Berkeley Center
(see times)
Rosen Method is an approach to touch and movement that unravels the mystery yearning to come alive in each of us. Rosen Method is both grounded in the physical reality of the way the body functions, and also reaches the emotional and spiritual aspects of being human. The insightful teachings of this course on the body/mind connection will result in a profound impact on your personal and professional life.
- UNDERSTAND the relationship between chronic muscle tension and trauma.
- RELAX muscle tension to restore resilience and confidence.
- ALLOW natural breathing, without effort.
- LISTEN to what the body knows and communicates.
- ENGAGE in a daily practice of heartfelt dialogue.
show less
- UNDERSTAND the relationship between chronic muscle tension and trauma.
- RELAX muscle tension to restore resilience and confidence.
- ALLOW natural breathing, without effort.
- LISTEN to what the body knows and communicates.
- ENGAGE in a daily practice of heartfelt dialogue.
Rosen Method is an approach to touch and movement that unravels the mystery yearning to come alive in each of us. Rosen Method is both grounded in the physical reality of the way the body functions, and also reaches the emotional and spiritual aspects of being human. The insightful teachings of this course on the body/mind connection will result in a profound impact on your personal and professional life.
- UNDERSTAND the relationship between chronic muscle tension and trauma.
- RELAX muscle tension to restore resilience and confidence.
- ALLOW natural breathing, without effort.
- LISTEN to what the body knows and communicates.
- ENGAGE in a daily practice of heartfelt dialogue.
read more
- UNDERSTAND the relationship between chronic muscle tension and trauma.
- RELAX muscle tension to restore resilience and confidence.
- ALLOW natural breathing, without effort.
- LISTEN to what the body knows and communicates.
- ENGAGE in a daily practice of heartfelt dialogue.
show less
Date/Times:
Rosen Method: the Berkeley Center
825 Bancroft, Berkeley, CA 94710
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