Embark on a transformative journey that fuses the restorative powers of the redwood forest with the ancient art of Qi Gong. Connect with the elements of nature and learn specific exercises to promote vitality, improve mental clarity, and strengthen the immune system.
This course is appropriate for all experience levels, from beginners to seasoned practitioners. We will walk approximately 2 miles at a gentle pace with a mild incline and some uneven surfaces.
Meet on the deck in front of the Nature Store in the day-use area of Henry Cowell. Those who register will receive more detailed directions and information via email.
Embark on a transformative journey that fuses the restorative powers of the redwood forest with the ancient art of Qi Gong. Connect with the elements of nature and learn specific exercises to promote vitality, improve mental clarity, and strengthen the immune system.
This course is appropriate for all experience levels, from beginners to seasoned practitioners. We will walk approximately 2 miles at a gentle pace with a mild incline and some uneven surfaces.
Meet on the deck in front of the Nature Store in the day-use area of Henry Cowell. Those who register will receive more detailed directions and information via email.
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