The word “chakra” refers the energy center within the human body. They correspond to specific organs as well as physical, emotional, psychological, emotional, and spiritual states of being and influence all areas of our life, Chakras are vibrating with the healing energy Breath (‘prana,) to keep us healthy, happy and vibrant.”When the chakras are open and aligned, our energy is constantly free-flowing, creating a balanced being, who is looking the world with Higher and Evolutionary perspective.
==========================================Rebirthing Breathwork & Meditation
1. Rebirthing Breathwork on ChakrasDrop in one class or Attaining whole Series
October 16 – December 11 2019Wednesdays 6.00pm – 7.20pm (no class November 27)
Journey to I-AM : Creating Energy and Space
This 8-week series is an invitation to welcome the holidays and change of seasons by creating an opening, presence, and connection for healing and rejuvenation from feet to head with breathing through the Chakras. October 16 – December 11 (no class November 27)WEDNESDAYS 6.00pm-7.20pm $20 single class drop-in$120 whole series paid in advance
Along with conscious connected breathing on the 7 Chakras, we will discuss and practice:
What are the 7 Chakras and how imbalance in them effects our well-being;
How to open and balance them;
Understanding Evolution and how we see reality through the windows of Chakras;
Creating Purpose and Peace.
Every week we will journey covering all seven Chakras with related practices to carry on thoughout the week.
For inquiries contact Briksha:
Briksha Mahendra
415.503.7802
brikshalal@yahoo.com-----------------------------------------------------------------------
2. Thanks Giving Day Breathwork
Thursday, November 28th, Managing the stress of Holidays, Mastering Resilience to Opening heart to share gratitude for lifeL
contact Briksha at
[email protected], call 415.503.7802DEtail TBA.......