Tuesdays, Nov. 12, 19, and Dec. 3, 10, 17 from 6:15 - 7:15pm
RealTime Yoga is every Tuesday at Interplay, 2273 Telegraph Ave (23rd and Telegraph). Doors open at 6:00 PM and class begins at 6:15 PM.
The practice itself is gentle and restorative, where you will move through a sequence of active postures in a slow and grounded way with an emphasis on deep breathing and mindful movement. The class ends with restful poses supported by yoga props to elicit deep relaxation and meditative rest. These are free, donation-based classes that support local non-profits. We have all your yoga supplies, just wear your activity clothes!
Our class is led by instructor Inbal Meron.
Free
Presented by RealTime Oakland.
show less
RealTime Yoga is every Tuesday at Interplay, 2273 Telegraph Ave (23rd and Telegraph). Doors open at 6:00 PM and class begins at 6:15 PM.
The practice itself is gentle and restorative, where you will move through a sequence of active postures in a slow and grounded way with an emphasis on deep breathing and mindful movement. The class ends with restful poses supported by yoga props to elicit deep relaxation and meditative rest. These are free, donation-based classes that support local non-profits. We have all your yoga supplies, just wear your activity clothes!
Our class is led by instructor Inbal Meron.
Free
Presented by RealTime Oakland.
Tuesdays, Nov. 12, 19, and Dec. 3, 10, 17 from 6:15 - 7:15pm
RealTime Yoga is every Tuesday at Interplay, 2273 Telegraph Ave (23rd and Telegraph). Doors open at 6:00 PM and class begins at 6:15 PM.
The practice itself is gentle and restorative, where you will move through a sequence of active postures in a slow and grounded way with an emphasis on deep breathing and mindful movement. The class ends with restful poses supported by yoga props to elicit deep relaxation and meditative rest. These are free, donation-based classes that support local non-profits. We have all your yoga supplies, just wear your activity clothes!
Our class is led by instructor Inbal Meron.
Free
Presented by RealTime Oakland.
read more
RealTime Yoga is every Tuesday at Interplay, 2273 Telegraph Ave (23rd and Telegraph). Doors open at 6:00 PM and class begins at 6:15 PM.
The practice itself is gentle and restorative, where you will move through a sequence of active postures in a slow and grounded way with an emphasis on deep breathing and mindful movement. The class ends with restful poses supported by yoga props to elicit deep relaxation and meditative rest. These are free, donation-based classes that support local non-profits. We have all your yoga supplies, just wear your activity clothes!
Our class is led by instructor Inbal Meron.
Free
Presented by RealTime Oakland.
show less
Date/Times:
2273 Telegraph Avenue, Oakland, CA 94612
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