The Buddha taught wisdom and love. Wisdom tells us we are beyond labels, love tells us we are conditioned by labels and need to lovingly acknowledge their influence in our lives. Finding a the balance between our unique identities and the universal in us is the middle way between extremes. On this half day retreat will sit in the middle of it all with wisdom and love.
Join Howard Cohn of Mission Dharma and Spirit rock for this half day retreat in the heart of the City. There will be alternating periods of sitting and walking meditation, short dharma talks, and an opportunity to ask questions about your practice. These retreats are a wonderful way to get a taste of the fruits of a longer practice period.
The Buddha taught wisdom and love. Wisdom tells us we are beyond labels, love tells us we are conditioned by labels and need to lovingly acknowledge their influence in our lives. Finding a the balance between our unique identities and the universal in us is the middle way between extremes. On this half day retreat will sit in the middle of it all with wisdom and love.
Join Howard Cohn of Mission Dharma and Spirit rock for this half day retreat in the heart of the City. There will be alternating periods of sitting and walking meditation, short dharma talks, and an opportunity to ask questions about your practice. These retreats are a wonderful way to get a taste of the fruits of a longer practice period.
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