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Tue August 28, 2018

Re-Claim Your Daily Vibrance w/ The Abrothacary & Saje Natural Wellness

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Join two nutrition & wellness experts for an engaging evening as they share their very own tips & tricks to help you harness and own your daily vitality. Amanda Biccum & Lauren Gauthier will be sharing why enhancing digestive function, engaging in mindfulness activities & supporting healthy detoxification pathways are at the very foundation of your wellbeing. Part educational, part experimental we will dive into some of the most potent (& easy!) wellness habits for vitality. During the course of the evening we will be unfolding the following hot topics:
-An overview of the digestive process & ways to enhance function at every meal so you’re not left wanting a post meal power nap - including a 2 minute belly rub tutorial using essential oils
-How engaging in mindfulness based activities (whether meditation or mindful movement) is integrated into your nervous system, which can lead to more energy!
-The difference between a cleanse & a detox, and how cleansing can contribute to radiant vitality when done correctly!
-Enjoy delicious treats from The Abrothacary, a local Bay Area Bone Broth Company
Facebook Link
Join two nutrition & wellness experts for an engaging evening as they share their very own tips & tricks to help you harness and own your daily vitality. Amanda Biccum & Lauren Gauthier will be sharing why enhancing digestive function, engaging in mindfulness activities & supporting healthy detoxification pathways are at the very foundation of your wellbeing. Part educational, part experimental we will dive into some of the most potent (& easy!) wellness habits for vitality. During the course of the evening we will be unfolding the following hot topics:
-An overview of the digestive process & ways to enhance function at every meal so you’re not left wanting a post meal power nap - including a 2 minute belly rub tutorial using essential oils
-How engaging in mindfulness based activities (whether meditation or mindful movement) is integrated into your nervous system, which can lead to more energy!
-The difference between a cleanse & a detox, and how cleansing can contribute to radiant vitality when done correctly!
-Enjoy delicious treats from The Abrothacary, a local Bay Area Bone Broth Company
Facebook Link
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Category:
Sports / Fitness

Date/Times:
1913 Fillmore Street, San Francisco, CA 94115

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