Get ready to immerse yourself in a unique experience of connecting with yourself and others in a playful, expressive, & intimate way. Through various somatic exercises and activities, you'll discover new ways to move, connect, let go, and build trust with those around you.
Whether you're a seasoned dancer or have never stepped foot on a dance floor before, this event welcomes everyone. We're cultivating a thoughtful space to explore your body's language, express yourself freely, and connect with like-minded individuals.
In the Somatic Playground, we will cultivate a community of somatic attunement and relational intelligence. Each week, a different facilitator will guide you on a journey of research, play, and practice, honing your abilities to dive into your somatic, emotional, primal, energetic, and relational bodies - learning to listen through touch and taste the pathway of motion. An open jam will follow as a way to continue exploring together sparks and curiosities from class.
Merrick Jacob is a lover of movement, continuously in awe of the body and its potential for unique expression, creativity, & authentic connection. Influenced by her practices of figure skating, acroyoga, hand-balancing, and contact improvisation, she guides playful movement experiences as an opportunity for deep listening, exploration, and co-creation. She is a certified acroyoga instructor with AcroRevolution & AcroYoga Montréal. Merrick studied a variety of somatic movement therapy modalities with Dynamic Embodiment & The Moving On Center: School of Participatory Arts & Somatic Research, focusing on BodyMind Centering & Laban Movement Analysis. For contact improvisation with Merrick, she hosts every 2nd & 4th Wednesday evening at The Center SF.
https://www.merrickjacob.com