Purusha Yoga
purusha [PUH-RUH-SHAH]
noun, Hinduism.
1. (in Sankhya and Yoga) one's true self, regarded as eternal and unaffected by external happenings.
Purusha Yoga is a community focused, heart centered teaching studio located in San Francisco’s Outer Richmond District. We offer a full schedule of daily classes led by a diverse group of experienced, inspired teachers who are not only interested in your safety and fitness, but in your holistic wellbeing.
We use the classic 8 limb practices and philosophies of Hatha, and Raja Yoga to open the mind, balance energy, move the body, inspire, and spark the imagination. By providing a variety of personalized services, movement, dance and fitness classes, we take the student beyond yoga and into holistic wellness and health.
“Purusha” means “The True Self” in Sanskrit. It is our hope that Purusha Yoga Studio can be a catalyst in the exploration, discovery and expression of your inner truth. We invite you to join us for class, explore our workshops and trainings, experience our custom holistic therapy services, or just drop by for our weekly free yoga in Golden Gate Park.
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