Pure Barre is the fastest, most effective, yet safest way to change your body.
In less than an hour you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!
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1645 Mt. Diablo Blvd
Walnut Creek
CA
94596
1645 Mt. Diablo Blvd, Walnut Creek, CA
+1 925.433.5132
purebarre.com/ca-walnutcreek/