Psychic Horizons Integrated Meditation - Led by Terris Guell

Learn powerful meditation tools taught by the Psychic Horizons School for Meditation and Healing.The Integrated meditation style helps you foster a bridge between you as spirit and your everyday life.The first tool is to be centered, so that you can focus your attention in one place. This means that you can be in charge of your attention and where you put it. You also learn to be grounded, where you as spirit come into your body. This way you can be present and in communication with yourself, and become more conscious.These meditation tools are very powerful, as oftentimes you’re not really even experiencing your own life due to being distracted or spaced out, being in fear, worry, or the future, and so forth. You can use the tools to help you in your everyday life as well as give you a way for an effective meditation practice.Terris Guell is a core staff member at Psychic Horizons:https://psychichorizons.com/