**COSTUMES ENCOURAGED**(see below for details)
Whether your goal is a personal PR or just making it to the finish line of this year’s Bay to Breakers', you want to make sure your muscles and joints are primed to ensure a better run and reduce the risk of injury.
As a runner, mastering your mechanics will make you faster, more effective and will help to reduce your risk of injury. TRX Suspension Training will work on improving your mobility, which will improve your strength and power to your stride. Don't miss your chance to "reload your run" with TRX Master Trainer Miguel Vargas at the TRX Training Center.
What: 30min Run to 30min TRX Class
Where: SOMA Store (780 Mission St) Start, run to TRX Studio (1660 Pacific Ave)
When: 6:30PM-Thursday, May 18th
Why: Get Bay 2 Breakers ready!
**Space is limited to 25 People**
5/18 B2B Costume Warm-up Run/Runner Recovery Education
6:00-6:15pm – Runners drop bags/check-in
Those who show up in costume enter in a Bay to Breakers raffle to win a head to toe UA Run look
6:20pm – Run to TRX Training Center
6:30pm- Recovery education session begins
7:00pm – Recovery education session concludes
7:05pm – Wrap up at TRX/run back to FF
7:15pm – Return to FF for selection of Costume Raffle winner, shopping, waters/Clif bars
7:30pm – Event concludes/breakdown
**COSTUMES ENCOURAGED**(see below for details)
Whether your goal is a personal PR or just making it to the finish line of this year’s Bay to Breakers', you want to make sure your muscles and joints are primed to ensure a better run and reduce the risk of injury.
As a runner, mastering your mechanics will make you faster, more effective and will help to reduce your risk of injury. TRX Suspension Training will work on improving your mobility, which will improve your strength and power to your stride. Don't miss your chance to "reload your run" with TRX Master Trainer Miguel Vargas at the TRX Training Center.
What: 30min Run to 30min TRX Class
Where: SOMA Store (780 Mission St) Start, run to TRX Studio (1660 Pacific Ave)
When: 6:30PM-Thursday, May 18th
Why: Get Bay 2 Breakers ready!
**Space is limited to 25 People**
5/18 B2B Costume Warm-up Run/Runner Recovery Education
6:00-6:15pm – Runners drop bags/check-in
Those who show up in costume enter in a Bay to Breakers raffle to win a head to toe UA Run look
6:20pm – Run to TRX Training Center
6:30pm- Recovery education session begins
7:00pm – Recovery education session concludes
7:05pm – Wrap up at TRX/run back to FF
7:15pm – Return to FF for selection of Costume Raffle winner, shopping, waters/Clif bars
7:30pm – Event concludes/breakdown
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