Prasadana Yoga and Massage Therapy
Offering private yoga classes as well as massage therapy in Potrero Hill. Each yoga class is based around your specific goals & needs. Great for students who are new to yoga as well as those desiring to deepen their practice. Special emphasis is placed upon alignment to ensure the safety of the student as well as being able to experience the optimal benefit of each pose. I work with all populations of people from the elderly to teens, pre-natal & postpartum women, as well as people with specific injuries. In Yoga Therapy sessions we will work to free the body from patterns of pain & discomfort. Interested in group classes? Visit my website for details of my Anusara-inspired classes as well as Pre-natal. In addition to yoga I also am a experienced massage therapist of 9 years incorporating modalities from east & west, subtle & deep to provide the optimal treatment for each individual.
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