Sat November 4, 2023
Practicing Breathwork for Grief & Letting Go with Chauna Bryant (Online)
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Join founder of Breath Liberation Society and breathwork facilitator Chauna Bryant for a supportive four-hour online workshop exploring Breathwork for releasing grief and loss.
With Practicing Breathwork for Grief & Letting Go, Chauna invites you into a safe space for release and healing. She will gently guide you through two styles of breathing: circular and three-part breath. Throughout the workshop, Chauna will share insights into the process of letting go while holding space for reflection, journaling, and sharing in preparation for Breathwork practice.
Chauna Bryant is a Breathwork Meditation facilitator, Pilates, and GYROTONIC(R) instructor dedicated to body and mind rejuvenation. Chauna revolutionizes her multiple practices by integrating her multiple expertise.
Practicing Breathwork for Grief & Letting Go is open to anyone interested in Breathwork; no prior experience is necessary.
Please note: Some health conditions can be contraindicated for Breathwork if you are in the first trimester of pregnancy, have a history of seizures, or are recovering from a recent traumatic brain injury and you are new to Breathwork (specifically the three-part breath) consider consulting your physician before participating in this practice.
Sliding Scale $50 to $110.
Presented by CIIS Public Programs
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With Practicing Breathwork for Grief & Letting Go, Chauna invites you into a safe space for release and healing. She will gently guide you through two styles of breathing: circular and three-part breath. Throughout the workshop, Chauna will share insights into the process of letting go while holding space for reflection, journaling, and sharing in preparation for Breathwork practice.
Chauna Bryant is a Breathwork Meditation facilitator, Pilates, and GYROTONIC(R) instructor dedicated to body and mind rejuvenation. Chauna revolutionizes her multiple practices by integrating her multiple expertise.
Practicing Breathwork for Grief & Letting Go is open to anyone interested in Breathwork; no prior experience is necessary.
Please note: Some health conditions can be contraindicated for Breathwork if you are in the first trimester of pregnancy, have a history of seizures, or are recovering from a recent traumatic brain injury and you are new to Breathwork (specifically the three-part breath) consider consulting your physician before participating in this practice.
Sliding Scale $50 to $110.
Presented by CIIS Public Programs
Join founder of Breath Liberation Society and breathwork facilitator Chauna Bryant for a supportive four-hour online workshop exploring Breathwork for releasing grief and loss.
With Practicing Breathwork for Grief & Letting Go, Chauna invites you into a safe space for release and healing. She will gently guide you through two styles of breathing: circular and three-part breath. Throughout the workshop, Chauna will share insights into the process of letting go while holding space for reflection, journaling, and sharing in preparation for Breathwork practice.
Chauna Bryant is a Breathwork Meditation facilitator, Pilates, and GYROTONIC(R) instructor dedicated to body and mind rejuvenation. Chauna revolutionizes her multiple practices by integrating her multiple expertise.
Practicing Breathwork for Grief & Letting Go is open to anyone interested in Breathwork; no prior experience is necessary.
Please note: Some health conditions can be contraindicated for Breathwork if you are in the first trimester of pregnancy, have a history of seizures, or are recovering from a recent traumatic brain injury and you are new to Breathwork (specifically the three-part breath) consider consulting your physician before participating in this practice.
Sliding Scale $50 to $110.
Presented by CIIS Public Programs
read more
With Practicing Breathwork for Grief & Letting Go, Chauna invites you into a safe space for release and healing. She will gently guide you through two styles of breathing: circular and three-part breath. Throughout the workshop, Chauna will share insights into the process of letting go while holding space for reflection, journaling, and sharing in preparation for Breathwork practice.
Chauna Bryant is a Breathwork Meditation facilitator, Pilates, and GYROTONIC(R) instructor dedicated to body and mind rejuvenation. Chauna revolutionizes her multiple practices by integrating her multiple expertise.
Practicing Breathwork for Grief & Letting Go is open to anyone interested in Breathwork; no prior experience is necessary.
Please note: Some health conditions can be contraindicated for Breathwork if you are in the first trimester of pregnancy, have a history of seizures, or are recovering from a recent traumatic brain injury and you are new to Breathwork (specifically the three-part breath) consider consulting your physician before participating in this practice.
Sliding Scale $50 to $110.
Presented by CIIS Public Programs
show less
Date/Times:
Online - Virtual Event
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