As plant-based diets continue to soar in popularity, Diana Goldman, plant-based chef, culinary educator and award-winning blogger, releases her new cookbook, Plants For You.
With a growing number of individuals embracing plant-forward eating for its health benefits and environmental sustainability, Goldman's book promises to be a valuable resource for both seasoned enthusiasts and newcomers alike.
According to recent surveys, a significant percentage of the population has adopted plant-based diets, driven by concerns over personal health and the environmental impact of food choices. Studies indicate that plant-based diets can contribute to lower cholesterol levels, reduced risk of heart disease and improved weight management. Furthermore, the emphasis on whole foods rich in vitamins, minerals and antioxidants offers a compelling reason for many to explore plant-based cooking.
Plants For You is not just a cookbook; it's a comprehensive guide to incorporating more plant-based meals into everyday life. With 80 delicious and accessible recipes, Goldman showcases the diversity and flavor potential of plant-based ingredients. From quick and easy weekday meals to show-stopping dishes for special occasions, the book caters to all skill levels and tastes.
"I wanted to create a book that inspires people to explore the incredible flavors and health benefits that vegan cooking offers," said Goldman. "Each recipe in Plants For You is crafted with care, focusing on simplicity without compromising on taste. Whether you're a seasoned chef or a novice in the kitchen, there's something here for everyone."
$25.
Presented by The Oshman Family JCC
As plant-based diets continue to soar in popularity, Diana Goldman, plant-based chef, culinary educator and award-winning blogger, releases her new cookbook, Plants For You.
With a growing number of individuals embracing plant-forward eating for its health benefits and environmental sustainability, Goldman's book promises to be a valuable resource for both seasoned enthusiasts and newcomers alike.
According to recent surveys, a significant percentage of the population has adopted plant-based diets, driven by concerns over personal health and the environmental impact of food choices. Studies indicate that plant-based diets can contribute to lower cholesterol levels, reduced risk of heart disease and improved weight management. Furthermore, the emphasis on whole foods rich in vitamins, minerals and antioxidants offers a compelling reason for many to explore plant-based cooking.
Plants For You is not just a cookbook; it's a comprehensive guide to incorporating more plant-based meals into everyday life. With 80 delicious and accessible recipes, Goldman showcases the diversity and flavor potential of plant-based ingredients. From quick and easy weekday meals to show-stopping dishes for special occasions, the book caters to all skill levels and tastes.
"I wanted to create a book that inspires people to explore the incredible flavors and health benefits that vegan cooking offers," said Goldman. "Each recipe in Plants For You is crafted with care, focusing on simplicity without compromising on taste. Whether you're a seasoned chef or a novice in the kitchen, there's something here for everyone."
$25.
Presented by The Oshman Family JCC
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