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Persensa is a health education company that has one goal -- teaching you how to get out of pain naturally, using state-of-the-art neuromuscular training techniques. Kathy is a certified Hanna Somatic Educator since 2008 and has experience helping people suffering from arthritis, back pain, tight quads/hamstrings to thoracic outlet syndrome.
Learn how your brain holds the muscular tension in your body and how you can reset tension levels by doing gentle, pain-free movements. This is true muscle maintenance! Great for injury prevention as well as for relieving painful holding patterns/subpatterns brought on by repetitive use, injury, trauma, surgery. This can transform your life.
Classes and private lessons available in San Jose/Santa Cruz. Evenings and weekends available. Classes also taught for the Palo Alto Medical Foundation.