* stretch and energize your body
* calm and focus your mind
* improve your health
* relax deeply
Experience 1.5 hour Hatha Yoga session which includes physical postures, breathing exercises, deep relaxation, and meditation. Beginners Level - all ages and body types are welcome.
Saturday, 11:15am - 12:45pm
Yosi Judo, 1355 Clement St. @ 15th Ave
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