Metta has been translated as loving-kindness, universal friendliness, or simply kindness. The formal and informal practices of metta are not about feeling only good feelings. Rather, it’s a gradual training that allows us to withhold ill will and to extend good will, a respectful friendliness, toward ourselves and all other beings.
This series will include guided sitting and walking meditation, discussion, group process, Q & A, and chanting.
Teachers: Jill Hyman and Bruce Hyman
show less
This series will include guided sitting and walking meditation, discussion, group process, Q & A, and chanting.
Teachers: Jill Hyman and Bruce Hyman
Metta has been translated as loving-kindness, universal friendliness, or simply kindness. The formal and informal practices of metta are not about feeling only good feelings. Rather, it’s a gradual training that allows us to withhold ill will and to extend good will, a respectful friendliness, toward ourselves and all other beings.
This series will include guided sitting and walking meditation, discussion, group process, Q & A, and chanting.
Teachers: Jill Hyman and Bruce Hyman
read more
This series will include guided sitting and walking meditation, discussion, group process, Q & A, and chanting.
Teachers: Jill Hyman and Bruce Hyman
show less
Date/Times:
1010 Fair Avenue, Suite C, Santa Cruz, CA 95060
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.