Join us for a online conversation with stress expert & awareness coach, Rajshree Patel to :
Understand stress and it's impact on our mind and life
Discover the value of breath
Reduce stress, increase focus and find more happiness
Q & A
This session is an introduction to the Art of Living Happiness Program. The cornerstone of the Happiness Program is the Sudarshan Kriya, a breathing meditation technique that has provided powerful benefits [1] to millions of people globally.
About Rajshree Patel
Attorney turned yogi Rajshree Patel is a sought-after self awareness coach who has transformed thousands of lives by teaching how the mind works, how to let go, be stress free and thrive. She has been conducting programs including teaching meditation for over 30 years. She has taught in over 35 countries including organizations like NBC Universal, IBM, LinkedIn, The World Bank, Shell Oil, Morgan Stanley, Harvard University, The United Nations and UNESCO amongst many others.
Inline image 3 @byrajshree
Relevant Scientific Research
[1]
https://www.artofliving.org/us-en/research-sudarshan-kriya