Take a real break from your thoughts.
This 90-minute interactive session with an international meditation instructor, Poonam Tandon will include secrets for
Breath as a tool to release stress
Better relationships
Work-life balance
Meditation and discovering your true self
Creativity and dynamism
The session will also include
Guided meditation and breathing techniques
Q&A
Next steps to incorporate breathing into your daily life to improve energy, joy, focus and connection.
This session is an introduction to the Art of Living Happiness Program. It will offer an opportunity to enroll in this program that teaches meditation and breathing techniques that you can practice at home.
Limited seats available. Reserve your spot now.
ONLINE WEBINAR. FREE SESSION
Take a real break from your thoughts.
This 90-minute interactive session with an international meditation instructor, Poonam Tandon will include secrets for
Breath as a tool to release stress
Better relationships
Work-life balance
Meditation and discovering your true self
Creativity and dynamism
The session will also include
Guided meditation and breathing techniques
Q&A
Next steps to incorporate breathing into your daily life to improve energy, joy, focus and connection.
This session is an introduction to the Art of Living Happiness Program. It will offer an opportunity to enroll in this program that teaches meditation and breathing techniques that you can practice at home.
Limited seats available. Reserve your spot now.
ONLINE WEBINAR. FREE SESSION
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