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One to One Health offers full-service health programs for individuals of varying age and ability. Specializing in Nutrition, Fitness and Mental Health, it is your one-stop-shop for all things "health." Nicole Gaitan, founder of One to One Health, is a certified personal trainer, nutritionist and holds a Master's degree in Psychology. She focuses not only on helping people change their diets and exercise habits, but promotes a healthy mental state. In the past two years, Nicole has made an effort to increase Autism awareness through her nutrition counseling for children with Autism and therapy sessions for both children and their parents. Find out more at https://www.NicoleGaitan.com and visit Nicole's blog at AutismDaybyDay.wordpress.com.