When we understand and engage with our dreams we can tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together, rather it is about reclaiming what is already within us that could not be broken-the essence of who we are as individuals and as interconnected parts of a greater whole.
Health and wellness practitioner Kathleen Webster O'Malley believes in the practice of using our dreams to heal unwanted patterns and live more authentically. In this conversation, drawing upon her work and her latest book, The Healing Wisdom of Dreams, Kathleen shares how engaging with our dream world can give us a sense of direction and help us to heal current and past hurts, including pre-birth trauma.
Kathleen discusses dream practices including enhancing dream recall, dream journaling, dream incubation-how to ask our dream a question and receive and interpret an answer-lucid dreaming, and Tibetan dream yoga practices. Nightmares are inevitable when we start to dive deeper into our vulnerabilities and traumas, and Kathleen shares how to re-vision them as urgent messages that serve to deliver profound realizations. She also dives into the more mystical side of dreaming: visions from ancestors and spirit guides, animal guides, and archetypes that appear in our dreams.
Join Kathleen and program innovation, mindfulness, trauma and racial healing leader Jenee Johnson for conversation gently inviting you to explore and trust in the wisdom of your nightly visions.
Free, suggested donation of $10.
Presented by CIIS Public Programs
When we understand and engage with our dreams we can tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together, rather it is about reclaiming what is already within us that could not be broken-the essence of who we are as individuals and as interconnected parts of a greater whole.
Health and wellness practitioner Kathleen Webster O'Malley believes in the practice of using our dreams to heal unwanted patterns and live more authentically. In this conversation, drawing upon her work and her latest book, The Healing Wisdom of Dreams, Kathleen shares how engaging with our dream world can give us a sense of direction and help us to heal current and past hurts, including pre-birth trauma.
Kathleen discusses dream practices including enhancing dream recall, dream journaling, dream incubation-how to ask our dream a question and receive and interpret an answer-lucid dreaming, and Tibetan dream yoga practices. Nightmares are inevitable when we start to dive deeper into our vulnerabilities and traumas, and Kathleen shares how to re-vision them as urgent messages that serve to deliver profound realizations. She also dives into the more mystical side of dreaming: visions from ancestors and spirit guides, animal guides, and archetypes that appear in our dreams.
Join Kathleen and program innovation, mindfulness, trauma and racial healing leader Jenee Johnson for conversation gently inviting you to explore and trust in the wisdom of your nightly visions.
Free, suggested donation of $10.
Presented by CIIS Public Programs
read more
show less