This series will build your skills in meditating and art-making for personal growth and change. Each week will focus on a new area. You are welcome to attend all or one of the workshops. Designed with the cathartic power of creative expression each bi-weekly workshop will deepen your understanding of your self and your relationship with the world. Develop powerful techniques for moving towards your goals that can be used again and again. Experience mindfulness, stress-relief and increased mental clarity. Come join a community of like-minded people for exploration through art and meditation. No experience necessary, art supplies provided (participants are welcome to bring their own if they choose).
2:00 Snacks & Drinks
2:30 Meditation Opening
3:00 Art-Making and Mediation
4:00 Closing
Image by treeinthesky.com
show less
2:00 Snacks & Drinks
2:30 Meditation Opening
3:00 Art-Making and Mediation
4:00 Closing
Image by treeinthesky.com
This series will build your skills in meditating and art-making for personal growth and change. Each week will focus on a new area. You are welcome to attend all or one of the workshops. Designed with the cathartic power of creative expression each bi-weekly workshop will deepen your understanding of your self and your relationship with the world. Develop powerful techniques for moving towards your goals that can be used again and again. Experience mindfulness, stress-relief and increased mental clarity. Come join a community of like-minded people for exploration through art and meditation. No experience necessary, art supplies provided (participants are welcome to bring their own if they choose).
2:00 Snacks & Drinks
2:30 Meditation Opening
3:00 Art-Making and Mediation
4:00 Closing
Image by treeinthesky.com
read more
2:00 Snacks & Drinks
2:30 Meditation Opening
3:00 Art-Making and Mediation
4:00 Closing
Image by treeinthesky.com
show less
Date/Times:
660 Oak Street, San Francisco, CA 94117
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