This class listing is current as of February 06, 2015. Please see http://www.HelpYouWell.com for additional information.
This is a new regularly scheduled Friday Nia class. It happens every Friday (unless it is a City Holiday).
Nia is a dance exercise so it is a workout. The teacher will lead you through moves and you decide whether to make them BIG or SMALL, LOUD or QUIET. It is up to you---giving you the opportunity to get the workout you need! If you move, you will sweat. If you like to dance and can let your body move, you will sweat. If you want to exercise and get a workout, you will sweat.
We dance to a variety of music. You just never know what you will hear in a Nia Class.
Terre Pruitt, Certified and Licensed Nia Blue Belt
phn: 408-564-2649 e-mail: [email protected]
For more details about Nia and Terre's classes see: http://www.HelpYouWell.com
Or you can see Terre's blog at: http://terrepruitt.com/
COST: You can drop into a class for $6.00!!!!!!!!!!!!!!!!!!!!!!!
Or you can buy a monthly pass for $32.00.
Please call or visit the community center itself for the details regarding fees and annual membership.
show less
This is a new regularly scheduled Friday Nia class. It happens every Friday (unless it is a City Holiday).
Nia is a dance exercise so it is a workout. The teacher will lead you through moves and you decide whether to make them BIG or SMALL, LOUD or QUIET. It is up to you---giving you the opportunity to get the workout you need! If you move, you will sweat. If you like to dance and can let your body move, you will sweat. If you want to exercise and get a workout, you will sweat.
We dance to a variety of music. You just never know what you will hear in a Nia Class.
Terre Pruitt, Certified and Licensed Nia Blue Belt
phn: 408-564-2649 e-mail: [email protected]
For more details about Nia and Terre's classes see: http://www.HelpYouWell.com
Or you can see Terre's blog at: http://terrepruitt.com/
COST: You can drop into a class for $6.00!!!!!!!!!!!!!!!!!!!!!!!
Or you can buy a monthly pass for $32.00.
Please call or visit the community center itself for the details regarding fees and annual membership.
This class listing is current as of February 06, 2015. Please see http://www.HelpYouWell.com for additional information.
This is a new regularly scheduled Friday Nia class. It happens every Friday (unless it is a City Holiday).
Nia is a dance exercise so it is a workout. The teacher will lead you through moves and you decide whether to make them BIG or SMALL, LOUD or QUIET. It is up to you---giving you the opportunity to get the workout you need! If you move, you will sweat. If you like to dance and can let your body move, you will sweat. If you want to exercise and get a workout, you will sweat.
We dance to a variety of music. You just never know what you will hear in a Nia Class.
Terre Pruitt, Certified and Licensed Nia Blue Belt
phn: 408-564-2649 e-mail: [email protected]
For more details about Nia and Terre's classes see: http://www.HelpYouWell.com
Or you can see Terre's blog at: http://terrepruitt.com/
COST: You can drop into a class for $6.00!!!!!!!!!!!!!!!!!!!!!!!
Or you can buy a monthly pass for $32.00.
Please call or visit the community center itself for the details regarding fees and annual membership.
read more
This is a new regularly scheduled Friday Nia class. It happens every Friday (unless it is a City Holiday).
Nia is a dance exercise so it is a workout. The teacher will lead you through moves and you decide whether to make them BIG or SMALL, LOUD or QUIET. It is up to you---giving you the opportunity to get the workout you need! If you move, you will sweat. If you like to dance and can let your body move, you will sweat. If you want to exercise and get a workout, you will sweat.
We dance to a variety of music. You just never know what you will hear in a Nia Class.
Terre Pruitt, Certified and Licensed Nia Blue Belt
phn: 408-564-2649 e-mail: [email protected]
For more details about Nia and Terre's classes see: http://www.HelpYouWell.com
Or you can see Terre's blog at: http://terrepruitt.com/
COST: You can drop into a class for $6.00!!!!!!!!!!!!!!!!!!!!!!!
Or you can buy a monthly pass for $32.00.
Please call or visit the community center itself for the details regarding fees and annual membership.
show less
Date/Times:
Camden Community Center
3369 Union Ave, San Jose , CA , San Jose, CA 95124
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