Give up your New Year's resolution and make it a REVOLUTION in 2018!
Kiley Lucan of The Dailey Method and Christa King of Fitlandia have teamed up to create an unforgettable event that will rock your fitness and wellness goals for 2018. And there's so much to celebrate with Kiley's 1-year anniversary with the studio and Christa's book launch of "Strategic Vitality: 11 Small Steps to a Big Transformation."
Together they've created an agenda that will deliver a truly holistic experience so you can make this your fittest year yet! Sign up for just the workshop or the class and workshop bundle - all for FREE.
11AM - 12PM Workout: Community Barre Class with Kiley
The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you.
Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.
12PM - 1PM Workshop: "Harness the Power of Your Mind for Lifelong Fitness" with Christa
Did you know that nearly 70% of people that go on a traditional "diet" fail at reaching or maintaining their goals.This New Year, give up resolutions for a fitness revolution, going against the old dieting paradigms of what it takes to make healthy living stick (and enjoyable).Christa will share her own, personal journey as a recovered dieter turned fitness entrepreneur, as well as her innovative approach to fitness. She'll teach the foundations of what it really takes to make permanent, lifestyle change - starting with the mind.Experience the power of your own mind as she wraps up the workshop with a live Mind Zoning® session so you can thrive in 2018!
1PM - 2PM: Book Signing with Christa
Stick around for a chance to ask Christa your toughest fitness challenges. If something's got you stuck, Christa will be on hand to help you navigate solutions utilizing the four cornerstones of fitness. Plus, you can grab a signed copy for her new book "Strategic Vitality: 11 Small Steps to a Big Transformation" and it's companion planner and journal to help you get inspired and organized for your best year yet.
Bonus: Pressed Juicery, Square Organics, and Laline Bath and Body Care will be providing loads of goodies to refresh and recharge your body and mind. Plus, attendees will be given an exclusive discount to Christa's Feburary 30 Days to Thriving nutrition and mindset program to help you end dieting and start thriving in 2018!
SIGN UP TODAY AND JOIN US FOR THIS MEGA WELLNESS EVENT!
Christa King is the CEO & Founder of Fitlandia. She’s also a recovered dieter. After reaching her highest weight of 192, she hit a wall and was determined to crack her own code for a making a healthier lifestyle change. Leaving a successful, 23-yr career in hospitality behind, she became a certified hypnotherapist, life coach, and nutritional therapist. By putting these pieces together, she saw what was truly missing in the diet and fitness industry: a holistic approach that starts with strengthening the mind. Her signature Mind Zoning® process helps people create new neural pathways in the brain to enable them to make a permanent, lifestyle change.