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New Balance San Francisco presents
When: Sunday January 14th, 2018
Where: 856 Market Street
Practice is a challenging, high-energy fitness class that includes cardio, mobility, strength, balance, and natural movement. Focus is on breath, alignment, and mindfulness. All welcome.
Emily is a movement educator. She holds a Masters in Fitness Management, another in Clinical Psychology, and was personal trainer to exercise guru, Kathy Smith. She taught yoga in-house at New Balance Headquarters, at Equinox Sports Club, at Exhale Spa, and was a Fitness Specialist for Reebok. Emily has taught in LA, NYC, and Boston, and currently resides on Martha's Vineyard where she leads studio and trail classes, as well as retreats. Her classes were ranked "superior" by City Sports Magazine, and her retreats have been touted by USA Today Travel.