Is your mind filled with thoughts? Do you find it hard to concentrate?
We are bombarded from all sides most of the time, and it is not so easy to still the mind. This affects the very fabric of our lives, our quality of sleep, and our mental and physical wellbeing.
We need to find time for ourselves, and to be in touch with the simplicity and beauty of the inner Self. Then balance, harmony and integration are possible. This is best done through a spiritual practice of heart-based meditation.
As we continue to meditate, we find that we become progressively more balanced and simple.
Please come and learn to meditate. In case you miss this event, please come to our location at 485 Mowry Avenue, Fremont, CA, any Sunday from 9:30 AM - 11.00 AM
show less
We are bombarded from all sides most of the time, and it is not so easy to still the mind. This affects the very fabric of our lives, our quality of sleep, and our mental and physical wellbeing.
We need to find time for ourselves, and to be in touch with the simplicity and beauty of the inner Self. Then balance, harmony and integration are possible. This is best done through a spiritual practice of heart-based meditation.
As we continue to meditate, we find that we become progressively more balanced and simple.
Please come and learn to meditate. In case you miss this event, please come to our location at 485 Mowry Avenue, Fremont, CA, any Sunday from 9:30 AM - 11.00 AM
Is your mind filled with thoughts? Do you find it hard to concentrate?
We are bombarded from all sides most of the time, and it is not so easy to still the mind. This affects the very fabric of our lives, our quality of sleep, and our mental and physical wellbeing.
We need to find time for ourselves, and to be in touch with the simplicity and beauty of the inner Self. Then balance, harmony and integration are possible. This is best done through a spiritual practice of heart-based meditation.
As we continue to meditate, we find that we become progressively more balanced and simple.
Please come and learn to meditate. In case you miss this event, please come to our location at 485 Mowry Avenue, Fremont, CA, any Sunday from 9:30 AM - 11.00 AM
read more
We are bombarded from all sides most of the time, and it is not so easy to still the mind. This affects the very fabric of our lives, our quality of sleep, and our mental and physical wellbeing.
We need to find time for ourselves, and to be in touch with the simplicity and beauty of the inner Self. Then balance, harmony and integration are possible. This is best done through a spiritual practice of heart-based meditation.
As we continue to meditate, we find that we become progressively more balanced and simple.
Please come and learn to meditate. In case you miss this event, please come to our location at 485 Mowry Avenue, Fremont, CA, any Sunday from 9:30 AM - 11.00 AM
show less
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Alviso Library
5050 North First Street, San Jose, San Jose, CA 95134
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