Thu March 27, 2014
Mindfulness-Based Stress Reduction
SEE EVENT DETAILS
at UCSF Osher Center for Integrative Medicine
(see times)
Mindfulness-Based Stress Reduction (MBSR) is an eight-week program that introduces you to mindfulness practice in the form of sitting meditation, body awareness and mindful movement, modeled by Jon Kabat-Zinn, PhD.
The MBSR program at the Osher Center for Integrative Medicine includes a free information session and a 30-minute private interview with the instructor before the first class. Attending an informational session is strongly encouraged. Each class also includes one all-day session on a Saturday or Sunday.
Note: AMA PRA Category 1 CreditsTM are available for this course (see accreditation details below). Total in-class time is 28 hours over 8 weeks. $125 AMA PRA Category 1 Credits
Classes often fill to capacity, and advance registration is required.
Fee: $330 tuition plus $35 materials
show less
The MBSR program at the Osher Center for Integrative Medicine includes a free information session and a 30-minute private interview with the instructor before the first class. Attending an informational session is strongly encouraged. Each class also includes one all-day session on a Saturday or Sunday.
Note: AMA PRA Category 1 CreditsTM are available for this course (see accreditation details below). Total in-class time is 28 hours over 8 weeks. $125 AMA PRA Category 1 Credits
Classes often fill to capacity, and advance registration is required.
Fee: $330 tuition plus $35 materials
Mindfulness-Based Stress Reduction (MBSR) is an eight-week program that introduces you to mindfulness practice in the form of sitting meditation, body awareness and mindful movement, modeled by Jon Kabat-Zinn, PhD.
The MBSR program at the Osher Center for Integrative Medicine includes a free information session and a 30-minute private interview with the instructor before the first class. Attending an informational session is strongly encouraged. Each class also includes one all-day session on a Saturday or Sunday.
Note: AMA PRA Category 1 CreditsTM are available for this course (see accreditation details below). Total in-class time is 28 hours over 8 weeks. $125 AMA PRA Category 1 Credits
Classes often fill to capacity, and advance registration is required.
Fee: $330 tuition plus $35 materials
read more
The MBSR program at the Osher Center for Integrative Medicine includes a free information session and a 30-minute private interview with the instructor before the first class. Attending an informational session is strongly encouraged. Each class also includes one all-day session on a Saturday or Sunday.
Note: AMA PRA Category 1 CreditsTM are available for this course (see accreditation details below). Total in-class time is 28 hours over 8 weeks. $125 AMA PRA Category 1 Credits
Classes often fill to capacity, and advance registration is required.
Fee: $330 tuition plus $35 materials
show less
Date/Times:
UCSF Osher Center for Integrative Medicine
1545 Divisadero Street, 4th Floor, San Francisco, CA 94115
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