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Sat January 26, 2019

Mindful Time to Reflect & Set Intentions For 2019

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We live in a rushed world, and for many of us the New Year hit without giving us a chance to reflect on challenges and lessons, so we can make space for what's important in 2019. Making time for you and your vision is important. Only when you stop rushing and listen to your inner guidance, you can truly continue on the path that is yours. 

As the new year sets in, lets gather to listen to the whisper of our dreams. With mindfulness, transparency and gratitude, we will:
- acknowledge what we have learned and what strengths we have developed to face the future challenges
- create a ritual to let go of self-limiting narratives
- tune into how we want to grow in 2019
- create a visual of what your heart and mind would like the new year to hold
- learn yogic techniques to help you nurture your dreams everyday

The past is the past, and the future is coming, so let's be here right now, in this very moment and get ready for another rollercoaster ride around the sun!
 
About Simone Writer: Passionate speaker. Inspirational writer. Empowerment coach. Advice columnist. Simone is on a mission to work for the liberation and honoring of women from around the globe and is a fierce advocate and coach for survivors of abuse. A senior strength based coach with over a decade of experience, she draws from her own personal experience as a trauma survivor and from training in integral coaching, developmental psychology, women’s studies, domestic violence dynamics and trauma-informed practices. Simone helps people rewrite their stories so they can stop struggling and direct their own future. She brings her unique mix of infectious enthusiasm, raw honesty, compassionate presence and sassy humor – with a sprinkle of fierce love – to her writing, speaking, one on one and group coaching. Featured expert at ChickRX, Your Bella Life, MindBodyGreen, Huffington Post, Elephant Journal, Examiner and Elite Daily. More about Simone www.simonewriter.com 

We live in a rushed world, and for many of us the New Year hit without giving us a chance to reflect on challenges and lessons, so we can make space for what's important in 2019. Making time for you and your vision is important. Only when you stop rushing and listen to your inner guidance, you can truly continue on the path that is yours. 

As the new year sets in, lets gather to listen to the whisper of our dreams. With mindfulness, transparency and gratitude, we will:
- acknowledge what we have learned and what strengths we have developed to face the future challenges
- create a ritual to let go of self-limiting narratives
- tune into how we want to grow in 2019
- create a visual of what your heart and mind would like the new year to hold
- learn yogic techniques to help you nurture your dreams everyday

The past is the past, and the future is coming, so let's be here right now, in this very moment and get ready for another rollercoaster ride around the sun!
 
About Simone Writer: Passionate speaker. Inspirational writer. Empowerment coach. Advice columnist. Simone is on a mission to work for the liberation and honoring of women from around the globe and is a fierce advocate and coach for survivors of abuse. A senior strength based coach with over a decade of experience, she draws from her own personal experience as a trauma survivor and from training in integral coaching, developmental psychology, women’s studies, domestic violence dynamics and trauma-informed practices. Simone helps people rewrite their stories so they can stop struggling and direct their own future. She brings her unique mix of infectious enthusiasm, raw honesty, compassionate presence and sassy humor – with a sprinkle of fierce love – to her writing, speaking, one on one and group coaching. Featured expert at ChickRX, Your Bella Life, MindBodyGreen, Huffington Post, Elephant Journal, Examiner and Elite Daily. More about Simone www.simonewriter.com 
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1548 Stockton Street, San Francisco, CA 94133

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