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Sun May 26, 2013

Mind & Meditation: An Introduction to The Art of Living

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at The Art of Living Center - San Jose (South) (see times)
Art Of Living Organization has initiated a free outreach program, an internationally acclaimed workshop to equip people with tools to:

1. reduce stress
2. improve health and happiness
3. increase energy levels
4. calm the mind

It also includes:

• Stretching, powerful and calming yoga
• Guided Meditation
• Introduction to "Sudharshan Kriya", a technique which incorporates specific natural rhythms of breath to release stress and calm the mind
• Practical wisdom for improving work and relationships
• Insight into the laws that govern the mind and emotions

Introduction to the Art of Living: http://www.youtube.com/watch?v=9mOPflalgog

Vice-President of the USA Joe Biden Speaks on The Art of Living: http://www.youtube.com/watch?v=tgDJWf3dbo8

Please dress in comfortable clothes.

Open to everyone 18 years and above.

Limited to the first 20 registrations.

For more information visit http://us.artofliving.org/southsanjose

Join and follow us on:

* Facebook: South San Jose Art of Living Center
* Twitter: SouthSanJoseAOL
* Google Buzz: South San Jose Art of Living Center
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http://secure.artofliving.org/event_details.aspx?event_id=105373
Art Of Living Organization has initiated a free outreach program, an internationally acclaimed workshop to equip people with tools to: 1. reduce stress 2. improve health and happiness 3. increase energy levels 4. calm the mind It also includes: • Stretching, powerful and cal...
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Event Details

Category:
Health & Wellness

Date/Times:
The Art of Living Center - San Jose (South)
495 Blossom Hill Rd, San Jose, CA 95123

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