Midday Mindfulness & Meditation

When
Event has passed (Tue Aug 22, 2017 - Tue Aug 29, 2017)
Where
Dogpatch Dance and Yoga
Time
12:00 PM
Tags
Sports & Recreation
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Description

America's Fitness Darling Allison Tibbs brings Midday Mindfulness to Dogpatch Dance and Yoga.  Allison combines light stretching and breathing exercises to create a calming and nourishing experience to body and soul.
Great lunch experience while at work. No worries about returning to work sweaty. You'll feel rejuvenated and refreshed though. 
This class takes place weekly. 

Location

location
  1. Dogpatch Dance and Yoga
    435 23rd Street, #19, San Francisco, CA

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