America's Fitness Darling Allison Tibbs brings Midday Mindfulness to Dogpatch Dance and Yoga. Allison combines light stretching and breathing exercises to create a calming and nourishing experience to body and soul.
Great lunch experience while at work. No worries about returning to work sweaty. You'll feel rejuvenated and refreshed though.
This class takes place weekly.
America's Fitness Darling Allison Tibbs brings Midday Mindfulness to Dogpatch Dance and Yoga. Allison combines light stretching and breathing exercises to create a calming and nourishing experience to body and soul.
Great lunch experience while at work. No worries about returning to work sweaty. You'll feel rejuvenated and refreshed though.
This class takes place weekly.
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