Health & wellness coach Michelle Cady discusses her quintessential lifestyle guide, Self-Care in the City: 100 Ways to Optimize Your Nutrition, Fitness. Brimming with practical tips for finding balance in your busy urban lifestyle, Self-Care in the City will not only make you feel unstoppable, but will also give you an edge.
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Health & wellness coach Michelle Cady discusses her quintessential lifestyle guide, Self-Care in the City: 100 Ways to Optimize Your Nutrition, Fitness. Brimming with practical tips for finding balance in your busy urban lifestyle, Self-Care in the City will not only make you feel unstoppable, but will also give you an edge.
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1491 Shattuck Avenue, Berkeley, CA 94710
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