Menstruation is a beautiful and natural process! Too many of us are taught, however, that pain and discomfort associated with our cycle is an unavoidable fact of life. The truth is that not only is it possible to bring harmony to our cycles, doing so can make lasting improvements to our overall health and well being.
This workshop can help bring a deeper understanding of how to nourish yourself throughout your cycle, particularly if you experience symptoms like headaches, cramping, irritability, sleep disruption, nausea, digestive disruptions, and breast tenderness.
Learn how to get in synch with your menstrual cycle and support your flow with self-massage, Chinese and western herbs, supplements, diet, and moon wisdom!
Walk away from this workshop with:
An in-depth understanding of the hormonal phases of your cycle
A Traditional Chinese Medicine perspective on how to re-balance your organ system, remove blockages, restore strength and harmony to the delicate relationship between your body, mind and spirit.
An understanding of how self-massage of certain Meridian lines and acupressure points can stimulate vitality and ease pain
An understanding of what your menstruation tell you about the health of your internal organs
How to use seed cycles, diet, supplements, Chinese and Western herbs to support a pain-free period
When to seek western medical support
Qi Gong for menstrual disorders
Stevie Ann DePaola, M.S. L.Ac. received her Master of Science in Traditional Chinese Medicine from the American College of Traditional Chinese Medicine in San Francisco. She is a California licensed acupuncturist and herbalist. Stevie Ann completed her clinical training at ACTCM’s Community Clinic, Auricular Clinic, and Haight Ashbury Free Clinic. She also completed an extracurricular internship at Dr. Lifeng Liang’s fertility clinic.
Her training has a special focus in Women’s health, fertility and perinatal care. Stevie Ann excels at treating pain of all kinds, including musculoskeletal and nerve disorders. She has successfully treated patients with digestive disorders, sleep disorders, menstrual disorders, infertility, mood imbalances, allergies and the common cold; she has also supported patients through addiction recovery and cancer treatments such as chemotherapy and radiation. Stevie Ann has experience working with a wide array of patients and health concerns, and welcomes all bodies and genders in her work.
Stevie Ann’s vision is to work in collaboration with her patients in their journey towards health. She believes that all bodies have the innate wisdom and power to restore themselves to well being. She also considers health to be a state best defined by each unique individual, and envisions every act of healing as an act of empowerment.
Stevie Ann brings a deep commitment to community medicine to her practice. She has fourteen years experience as a Clinical Western herbalist, and is a trained doula and EMT. Stevie Ann has utilized her diverse skill set as a street medic and trainer, and has worked in a wide range of both urban and rural environments to ensure the health and safety of people working for social and environmental justice.
Stevie Ann lives in San Francisco with her dog, cat and bees. She is constantly delighted by the beauty of the Bay Area!
This workshop is open to all bodies and gender identities!
Early Bird $25 / Doors $30
show less
This workshop can help bring a deeper understanding of how to nourish yourself throughout your cycle, particularly if you experience symptoms like headaches, cramping, irritability, sleep disruption, nausea, digestive disruptions, and breast tenderness.
Learn how to get in synch with your menstrual cycle and support your flow with self-massage, Chinese and western herbs, supplements, diet, and moon wisdom!
Walk away from this workshop with:
An in-depth understanding of the hormonal phases of your cycle
A Traditional Chinese Medicine perspective on how to re-balance your organ system, remove blockages, restore strength and harmony to the delicate relationship between your body, mind and spirit.
An understanding of how self-massage of certain Meridian lines and acupressure points can stimulate vitality and ease pain
An understanding of what your menstruation tell you about the health of your internal organs
How to use seed cycles, diet, supplements, Chinese and Western herbs to support a pain-free period
When to seek western medical support
Qi Gong for menstrual disorders
Stevie Ann DePaola, M.S. L.Ac. received her Master of Science in Traditional Chinese Medicine from the American College of Traditional Chinese Medicine in San Francisco. She is a California licensed acupuncturist and herbalist. Stevie Ann completed her clinical training at ACTCM’s Community Clinic, Auricular Clinic, and Haight Ashbury Free Clinic. She also completed an extracurricular internship at Dr. Lifeng Liang’s fertility clinic.
Her training has a special focus in Women’s health, fertility and perinatal care. Stevie Ann excels at treating pain of all kinds, including musculoskeletal and nerve disorders. She has successfully treated patients with digestive disorders, sleep disorders, menstrual disorders, infertility, mood imbalances, allergies and the common cold; she has also supported patients through addiction recovery and cancer treatments such as chemotherapy and radiation. Stevie Ann has experience working with a wide array of patients and health concerns, and welcomes all bodies and genders in her work.
Stevie Ann’s vision is to work in collaboration with her patients in their journey towards health. She believes that all bodies have the innate wisdom and power to restore themselves to well being. She also considers health to be a state best defined by each unique individual, and envisions every act of healing as an act of empowerment.
Stevie Ann brings a deep commitment to community medicine to her practice. She has fourteen years experience as a Clinical Western herbalist, and is a trained doula and EMT. Stevie Ann has utilized her diverse skill set as a street medic and trainer, and has worked in a wide range of both urban and rural environments to ensure the health and safety of people working for social and environmental justice.
Stevie Ann lives in San Francisco with her dog, cat and bees. She is constantly delighted by the beauty of the Bay Area!
This workshop is open to all bodies and gender identities!
Early Bird $25 / Doors $30
Menstruation is a beautiful and natural process! Too many of us are taught, however, that pain and discomfort associated with our cycle is an unavoidable fact of life. The truth is that not only is it possible to bring harmony to our cycles, doing so can make lasting improvements to our overall health and well being.
This workshop can help bring a deeper understanding of how to nourish yourself throughout your cycle, particularly if you experience symptoms like headaches, cramping, irritability, sleep disruption, nausea, digestive disruptions, and breast tenderness.
Learn how to get in synch with your menstrual cycle and support your flow with self-massage, Chinese and western herbs, supplements, diet, and moon wisdom!
Walk away from this workshop with:
An in-depth understanding of the hormonal phases of your cycle
A Traditional Chinese Medicine perspective on how to re-balance your organ system, remove blockages, restore strength and harmony to the delicate relationship between your body, mind and spirit.
An understanding of how self-massage of certain Meridian lines and acupressure points can stimulate vitality and ease pain
An understanding of what your menstruation tell you about the health of your internal organs
How to use seed cycles, diet, supplements, Chinese and Western herbs to support a pain-free period
When to seek western medical support
Qi Gong for menstrual disorders
Stevie Ann DePaola, M.S. L.Ac. received her Master of Science in Traditional Chinese Medicine from the American College of Traditional Chinese Medicine in San Francisco. She is a California licensed acupuncturist and herbalist. Stevie Ann completed her clinical training at ACTCM’s Community Clinic, Auricular Clinic, and Haight Ashbury Free Clinic. She also completed an extracurricular internship at Dr. Lifeng Liang’s fertility clinic.
Her training has a special focus in Women’s health, fertility and perinatal care. Stevie Ann excels at treating pain of all kinds, including musculoskeletal and nerve disorders. She has successfully treated patients with digestive disorders, sleep disorders, menstrual disorders, infertility, mood imbalances, allergies and the common cold; she has also supported patients through addiction recovery and cancer treatments such as chemotherapy and radiation. Stevie Ann has experience working with a wide array of patients and health concerns, and welcomes all bodies and genders in her work.
Stevie Ann’s vision is to work in collaboration with her patients in their journey towards health. She believes that all bodies have the innate wisdom and power to restore themselves to well being. She also considers health to be a state best defined by each unique individual, and envisions every act of healing as an act of empowerment.
Stevie Ann brings a deep commitment to community medicine to her practice. She has fourteen years experience as a Clinical Western herbalist, and is a trained doula and EMT. Stevie Ann has utilized her diverse skill set as a street medic and trainer, and has worked in a wide range of both urban and rural environments to ensure the health and safety of people working for social and environmental justice.
Stevie Ann lives in San Francisco with her dog, cat and bees. She is constantly delighted by the beauty of the Bay Area!
This workshop is open to all bodies and gender identities!
Early Bird $25 / Doors $30
read more
This workshop can help bring a deeper understanding of how to nourish yourself throughout your cycle, particularly if you experience symptoms like headaches, cramping, irritability, sleep disruption, nausea, digestive disruptions, and breast tenderness.
Learn how to get in synch with your menstrual cycle and support your flow with self-massage, Chinese and western herbs, supplements, diet, and moon wisdom!
Walk away from this workshop with:
An in-depth understanding of the hormonal phases of your cycle
A Traditional Chinese Medicine perspective on how to re-balance your organ system, remove blockages, restore strength and harmony to the delicate relationship between your body, mind and spirit.
An understanding of how self-massage of certain Meridian lines and acupressure points can stimulate vitality and ease pain
An understanding of what your menstruation tell you about the health of your internal organs
How to use seed cycles, diet, supplements, Chinese and Western herbs to support a pain-free period
When to seek western medical support
Qi Gong for menstrual disorders
Stevie Ann DePaola, M.S. L.Ac. received her Master of Science in Traditional Chinese Medicine from the American College of Traditional Chinese Medicine in San Francisco. She is a California licensed acupuncturist and herbalist. Stevie Ann completed her clinical training at ACTCM’s Community Clinic, Auricular Clinic, and Haight Ashbury Free Clinic. She also completed an extracurricular internship at Dr. Lifeng Liang’s fertility clinic.
Her training has a special focus in Women’s health, fertility and perinatal care. Stevie Ann excels at treating pain of all kinds, including musculoskeletal and nerve disorders. She has successfully treated patients with digestive disorders, sleep disorders, menstrual disorders, infertility, mood imbalances, allergies and the common cold; she has also supported patients through addiction recovery and cancer treatments such as chemotherapy and radiation. Stevie Ann has experience working with a wide array of patients and health concerns, and welcomes all bodies and genders in her work.
Stevie Ann’s vision is to work in collaboration with her patients in their journey towards health. She believes that all bodies have the innate wisdom and power to restore themselves to well being. She also considers health to be a state best defined by each unique individual, and envisions every act of healing as an act of empowerment.
Stevie Ann brings a deep commitment to community medicine to her practice. She has fourteen years experience as a Clinical Western herbalist, and is a trained doula and EMT. Stevie Ann has utilized her diverse skill set as a street medic and trainer, and has worked in a wide range of both urban and rural environments to ensure the health and safety of people working for social and environmental justice.
Stevie Ann lives in San Francisco with her dog, cat and bees. She is constantly delighted by the beauty of the Bay Area!
This workshop is open to all bodies and gender identities!
Early Bird $25 / Doors $30
show less
Date/Times:
548 Fillmore Street, San Francisco, CA 94117
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