This series will be based on Venerable Geshe-la's book, "The New Meditation Handbook." The twenty one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.
Class Titles
July 3rd - A Mind Free from Distraction
July 10th - The Way Things Really Are
July 17th - Who Am I Really?
July 24th - Relying on a Spiritual Guide
July 31st - No class
This series will be based on Venerable Geshe-la's book, "The New Meditation Handbook." The twenty one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.
Class Titles
July 3rd - A Mind Free from Distraction
July 10th - The Way Things Really Are
July 17th - Who Am I Really?
July 24th - Relying on a Spiritual Guide
July 31st - No class
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