Sun October 13, 2019
Meditation w/ Tarika Lovegarden :: Second Sunday's @ Nest
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at Nest Acupuncture
(see times)
Do you ever feel stressed, anxious or depleted by the demands in your life?
Join meditation expert and author of Meditations on the Fridge, Tarika Lovegarden, to discover uplifting and productive ways to manage your stress. Learn how to take "time-out", unwind and connect with an inner sanctuary of inner peace.
This guided meditation series is based on Tarika's meditation courses taught at Stanford University, and provides you with the tools to handle stress in your life, be more productive, and make better choices by teaching you to have a peaceful and clear mind, and, among other things, to give you greater emotional resilience, higher intelligence and a sharper mind.
This ongoing series is perfect for those new to meditation or for those who are seasoned practitioners.
show less
Join meditation expert and author of Meditations on the Fridge, Tarika Lovegarden, to discover uplifting and productive ways to manage your stress. Learn how to take "time-out", unwind and connect with an inner sanctuary of inner peace.
This guided meditation series is based on Tarika's meditation courses taught at Stanford University, and provides you with the tools to handle stress in your life, be more productive, and make better choices by teaching you to have a peaceful and clear mind, and, among other things, to give you greater emotional resilience, higher intelligence and a sharper mind.
This ongoing series is perfect for those new to meditation or for those who are seasoned practitioners.
Do you ever feel stressed, anxious or depleted by the demands in your life?
Join meditation expert and author of Meditations on the Fridge, Tarika Lovegarden, to discover uplifting and productive ways to manage your stress. Learn how to take "time-out", unwind and connect with an inner sanctuary of inner peace.
This guided meditation series is based on Tarika's meditation courses taught at Stanford University, and provides you with the tools to handle stress in your life, be more productive, and make better choices by teaching you to have a peaceful and clear mind, and, among other things, to give you greater emotional resilience, higher intelligence and a sharper mind.
This ongoing series is perfect for those new to meditation or for those who are seasoned practitioners.
read more
Join meditation expert and author of Meditations on the Fridge, Tarika Lovegarden, to discover uplifting and productive ways to manage your stress. Learn how to take "time-out", unwind and connect with an inner sanctuary of inner peace.
This guided meditation series is based on Tarika's meditation courses taught at Stanford University, and provides you with the tools to handle stress in your life, be more productive, and make better choices by teaching you to have a peaceful and clear mind, and, among other things, to give you greater emotional resilience, higher intelligence and a sharper mind.
This ongoing series is perfect for those new to meditation or for those who are seasoned practitioners.
show less
Date/Times:
Nest Acupuncture
1990 Lombard Street, Suite 100, San Francisco, CA 94123
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