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Fri October 29, 2021

Meditation Six Minutes a Day (Every Friday)

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For anyone who wishes to begin meditation or deepen their meditation practice, this focused course develops a simple 3-minute meditation approach building on a practice of calm awareness. Short focused sessions are extremely effective in developing a base for self-awareness which will be explored in a second eight-week course in November.
For anyone who wishes to begin meditation or deepen their meditation practice, this focused course develops a simple 3-minute meditation approach building on a practice of calm awareness. Short focused sessions are extremely effective in developing a base for self-awareness which will be explored in a second eight-week course in November.
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Online - Virtual Event 66 Upcoming Events
., San Francisco, CA .

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