New to our curious about meditation? This monthly workshop is for you and is an opportunity to explore the science, art, and practice of sitting. Learn and experience how meditation can be a powerful tool in cultivating more peace, focus, and energy in body and mind. Be in the company of other beginners and in the hands of skilled teachers.
New to our curious about meditation? This monthly workshop is for you and is an opportunity to explore the science, art, and practice of sitting. Learn and experience how meditation can be a powerful tool in cultivating more peace, focus, and energy in body and mind. Be in the company of other beginners and in the hands of skilled teachers.
read more
show less