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Sat September 13, 2014

Meditation Hour- Better Sleep & Energy

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at Art of Living center (see times)

All of us work hard supporting our families,work, dealing with different life situations. All these alter our sleep patterns.

Can we restore our sleep patterns ? Does our Mind affect our sleep ?

Explore simple techniques that helps us restore our natural sleep patterns and learn about a unique personal meditation practice.

All of us work hard supporting our families,work, dealing with different life situations. All these alter our sleep patterns.

Can we restore our sleep patterns ? Does our Mind affect our sleep ?

Explore simple techniques that helps us restore our natural sleep patterns and learn about a unique personal meditation practice.

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Health & Wellness

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Art of Living center

2368 Walsh Ave Santa Clara, CA 95051, Santa Clara, CA 95051

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