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Sat December 14, 2019

Meditation for Beginners

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at IFES Society of Mountain View (see times)

In this one hour session you will learn Isha Kriya, a simple 12-18 minutes practice, to help you to become meditative effortlessly.

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Health & Wellness

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IFES Society of Mountain View

432 Stierlin Road, Mountain View, CA 94043

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