"Quiet the mind and the soul will speak."Meditation provides the tools to quiet the mind so we can connect to our heart and listen to spirit.Come as you are. Let's get together to practice meditation and open our heart to mindful moments in our lives. Let's connect, unwind, recharge and heal!
This is the first meditation group in this magical lounge! We will set our intentions for the holiday and gather in gratitude.
5:00 - 5:15 - Arrival and cleansing with sage 5:00 - 5:30 - Kava & Kombucha Social 5:35 - 6:00 - Meditation (guided and silence - 20min)6:00 - 6:15 - Karma Talk - Sharing and ClosingBring something to place it at the alter if you wish.
All are welcome!
Love Offering: $ 10 or an offering from the heart.