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Sun March 18, 2018

Meditation and Yoga program in Mountain View

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Isha Foundation, founded by Sadhguru(http://isha.sadhguru.org) is offering its popular and highly effective meditation and yoga program, Inner Engineering.

Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation. It is a combination of methods and technologies derived from the ancient science of yoga. It is a comprehensive system addressing every aspect of human wellbeing – from body, mind and emotion to the fundamental life energy within us. Over two million people have completed the “Inner Engineering” program worldwide and have reported remarkable results.

Program offers
- Enlightening interactive sessions,
- Guided Meditations, Asanas, simple yoga postures and
- Shambhavi Mahamudra Kriya, a powerful, 21-minute energy technique that brings one's entire system into alignment so that his/her body, mind, emotions and energies function in harmony.

People who regularly practice Shambhavi Mahamudra Kriya have reported following benefits:
- Improved mental clarity, sleep quality, and increased energy levels.
- Relief from chronic ailments.
- Ability to handle stressful situations effortlessly.
- Greater peace and joy in everyday life.

What is Inner Engineering?: http://youtu.be/ooFAmT4n89Y

Free Introduction Session:
If you still have questions, you can also attend the Free Introduction to Inner Engineering session that will be offered on March 15th, Thursday from 6:30pm to 7:30pm. If interested, you can register after the introduction talk and thereafter attend the program.

Registration Link: innerengineering.com/ieo-new/city-page/?center=sanfrancisco

The session is open to all, ages 15 and above. No requirements of prior experience or physical agility.
Isha Foundation, founded by Sadhguru(http://isha.sadhguru.org) is offering its popular and highly effective meditation and yoga program, Inner Engineering.

Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation. It is a combination of methods and technologies derived from the ancient science of yoga. It is a comprehensive system addressing every aspect of human wellbeing – from body, mind and emotion to the fundamental life energy within us. Over two million people have completed the “Inner Engineering” program worldwide and have reported remarkable results.

Program offers
- Enlightening interactive sessions,
- Guided Meditations, Asanas, simple yoga postures and
- Shambhavi Mahamudra Kriya, a powerful, 21-minute energy technique that brings one's entire system into alignment so that his/her body, mind, emotions and energies function in harmony.

People who regularly practice Shambhavi Mahamudra Kriya have reported following benefits:
- Improved mental clarity, sleep quality, and increased energy levels.
- Relief from chronic ailments.
- Ability to handle stressful situations effortlessly.
- Greater peace and joy in everyday life.

What is Inner Engineering?: http://youtu.be/ooFAmT4n89Y

Free Introduction Session:
If you still have questions, you can also attend the Free Introduction to Inner Engineering session that will be offered on March 15th, Thursday from 6:30pm to 7:30pm. If interested, you can register after the introduction talk and thereafter attend the program.

Registration Link: innerengineering.com/ieo-new/city-page/?center=sanfrancisco

The session is open to all, ages 15 and above. No requirements of prior experience or physical agility.
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Date/Times:
432 Stierlin Road, Mountain View, CA 94043

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