Looking to learn meditation? YPG will be offering a meditation and mindfulness class at 6:30pm on Wednesdays! Our first class will be on the 28th of November.
In this class, you will learn chakra meditation and how to apply authentic Buddhist practices to our modern, western world.
We will also discuss topics that will help you to become more successful in your career, relationships, and meditation practice.
Topics include:
• Meditation technique to gain spiritual power, balance and wisdom
• Focus, clarity and productivity into life
• Managing your energy using mindfulness, and much more!
The class is taught by a trained Japanese meditation instructor, Fumito Kayama. He’s been practicing this meditation technique for 10 years. He also works as a software engineer and likes to practice martial arts and scuba diving as a part of his spiritual development.
You don’t need to bring anything to the class. Just be open minded and have positive attitude during the class.
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Looking to learn meditation? YPG will be offering a meditation and mindfulness class at 6:30pm on Wednesdays! Our first class will be on the 28th of November.
In this class, you will learn chakra meditation and how to apply authentic Buddhist practices to our modern, western world.
We will also discuss topics that will help you to become more successful in your career, relationships, and meditation practice.
Topics include:
• Meditation technique to gain spiritual power, balance and wisdom
• Focus, clarity and productivity into life
• Managing your energy using mindfulness, and much more!
The class is taught by a trained Japanese meditation instructor, Fumito Kayama. He’s been practicing this meditation technique for 10 years. He also works as a software engineer and likes to practice martial arts and scuba diving as a part of his spiritual development.
You don’t need to bring anything to the class. Just be open minded and have positive attitude during the class.
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