Thu October 24, 2013
Meditation & Managing Stress
SEE EVENT DETAILS
at The Art of Living Center - Santa Clara
(see times)
While most of us live in the middle of the hustle-bustle, and have a lot of responsibilities and demands to fulfill, we naturally have a greater need of rejuvenating physically, mentally and emotionally.
Meditation & Breathing Practices are effective tools to do this. Join us to experience the power of meditation and breathing techniques.
** Anyone can attend these programs. Require no prior experience. **
Session Contents:
1. Rejuvenating & Relaxing Breathing Techniques.
2. Guided Meditation.
3. Take home practices for daily use.
Benefits Reported:
1. Reduced Stress & Better sleep patterns.
2. Increased Joy & Happiness.
3. Relaxed Mind
4. Reduced Stress
5. Enhanced focus and concentration.
When: Thursday, Oct 24th @ 7 pm
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
RSVP: http://secure.artofliving.org/event_details.aspx?event_id=106622
show less
Meditation & Breathing Practices are effective tools to do this. Join us to experience the power of meditation and breathing techniques.
** Anyone can attend these programs. Require no prior experience. **
Session Contents:
1. Rejuvenating & Relaxing Breathing Techniques.
2. Guided Meditation.
3. Take home practices for daily use.
Benefits Reported:
1. Reduced Stress & Better sleep patterns.
2. Increased Joy & Happiness.
3. Relaxed Mind
4. Reduced Stress
5. Enhanced focus and concentration.
When: Thursday, Oct 24th @ 7 pm
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
RSVP: http://secure.artofliving.org/event_details.aspx?event_id=106622
While most of us live in the middle of the hustle-bustle, and have a lot of responsibilities and demands to fulfill, we naturally have a greater need of rejuvenating physically, mentally and emotionally.
Meditation & Breathing Practices are effective tools to do this. Join us to experience the power of meditation and breathing techniques.
** Anyone can attend these programs. Require no prior experience. **
Session Contents:
1. Rejuvenating & Relaxing Breathing Techniques.
2. Guided Meditation.
3. Take home practices for daily use.
Benefits Reported:
1. Reduced Stress & Better sleep patterns.
2. Increased Joy & Happiness.
3. Relaxed Mind
4. Reduced Stress
5. Enhanced focus and concentration.
When: Thursday, Oct 24th @ 7 pm
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
RSVP: http://secure.artofliving.org/event_details.aspx?event_id=106622
read more
Meditation & Breathing Practices are effective tools to do this. Join us to experience the power of meditation and breathing techniques.
** Anyone can attend these programs. Require no prior experience. **
Session Contents:
1. Rejuvenating & Relaxing Breathing Techniques.
2. Guided Meditation.
3. Take home practices for daily use.
Benefits Reported:
1. Reduced Stress & Better sleep patterns.
2. Increased Joy & Happiness.
3. Relaxed Mind
4. Reduced Stress
5. Enhanced focus and concentration.
When: Thursday, Oct 24th @ 7 pm
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
RSVP: http://secure.artofliving.org/event_details.aspx?event_id=106622
show less
Date/Times:
The Art of Living Center - Santa Clara
2368 Walsh Ave, Santa Clara, CA 95051
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.