Sun October 20, 2013
Meditation- A Key to healthier Living
SEE EVENT DETAILS
at The Art of Living Center - Santa Clara
(see times)
Most of us living in the middle of the hustle-bustle have a lot of responsibilities and demands that we have to fulfill. Therefore there is a greater need for rejuvenating physically, mentally and emotionally.
Meditation is an effective tool to achieve this.
Anyone can attend this program.
No prior experience is required.
Session Contents:
1. Rejuvenating & Relaxing Breathing Techniques.
2. Guided Meditation.
3. Take home practices for daily use.
Benefits Reported:
1. Reduced Stress & Better sleep patterns.
2. Increased Joy & Happiness.
3. Relaxed Mind
4. Reduced Stress
5. Enhanced focus and concentration.
When : Sun | Oct 20th at 3:30 pm
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
RSVP: http://secure.artofliving.org/event_details.aspx?event_id=106585
show less
Meditation is an effective tool to achieve this.
Anyone can attend this program.
No prior experience is required.
Session Contents:
1. Rejuvenating & Relaxing Breathing Techniques.
2. Guided Meditation.
3. Take home practices for daily use.
Benefits Reported:
1. Reduced Stress & Better sleep patterns.
2. Increased Joy & Happiness.
3. Relaxed Mind
4. Reduced Stress
5. Enhanced focus and concentration.
When : Sun | Oct 20th at 3:30 pm
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
RSVP: http://secure.artofliving.org/event_details.aspx?event_id=106585
Most of us living in the middle of the hustle-bustle have a lot of responsibilities and demands that we have to fulfill. Therefore there is a greater need for rejuvenating physically, mentally and emotionally.
Meditation is an effective tool to achieve this.
Anyone can attend this program.
No prior experience is required.
Session Contents:
1. Rejuvenating & Relaxing Breathing Techniques.
2. Guided Meditation.
3. Take home practices for daily use.
Benefits Reported:
1. Reduced Stress & Better sleep patterns.
2. Increased Joy & Happiness.
3. Relaxed Mind
4. Reduced Stress
5. Enhanced focus and concentration.
When : Sun | Oct 20th at 3:30 pm
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
RSVP: http://secure.artofliving.org/event_details.aspx?event_id=106585
read more
Meditation is an effective tool to achieve this.
Anyone can attend this program.
No prior experience is required.
Session Contents:
1. Rejuvenating & Relaxing Breathing Techniques.
2. Guided Meditation.
3. Take home practices for daily use.
Benefits Reported:
1. Reduced Stress & Better sleep patterns.
2. Increased Joy & Happiness.
3. Relaxed Mind
4. Reduced Stress
5. Enhanced focus and concentration.
When : Sun | Oct 20th at 3:30 pm
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
RSVP: http://secure.artofliving.org/event_details.aspx?event_id=106585
show less
Date/Times:
The Art of Living Center - Santa Clara
2368 Walsh Ave, Santa Clara, CA 95051
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