Looking for meditation tools and techniques that are accessible, practical and useful? In this two hour workshop learn how meditation is easier than you think and why incorporating a practice into your busy life can lead to more meaningful success. Included in this workshop is a guided meditation experience that will leave you feeling more confident with your ability to sit still. This is a perfect introduction for those who are wanting more focus, creativity, relaxation and clarity in their lives. Please bring a journal and pen. Wear loose fitting clothes and socks.
$25 when you pre-register. $30 day of.
show less
$25 when you pre-register. $30 day of.
Looking for meditation tools and techniques that are accessible, practical and useful? In this two hour workshop learn how meditation is easier than you think and why incorporating a practice into your busy life can lead to more meaningful success. Included in this workshop is a guided meditation experience that will leave you feeling more confident with your ability to sit still. This is a perfect introduction for those who are wanting more focus, creativity, relaxation and clarity in their lives. Please bring a journal and pen. Wear loose fitting clothes and socks.
$25 when you pre-register. $30 day of.
read more
$25 when you pre-register. $30 day of.
show less
Date/Times:
548 Fillmore Street, San Francisco, CA 94117
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