May 1st: Meditation - Inspiration (this meditation is called "Inspiration" but it is not "on" Inspiration)
Sometimes we have days when nothing seems to work out, which can leave us feeling stuck and hopeless. By meditating on the simple but powerful mantra of all Buddhas, we can swiftly and easily cultivate a positive mind of inspiration.
May 8th: Meditation on Cherishing Others
Learning to cherish others is the best method for establishing world peace in general, and our own peace of mind in particular. By cultivating the mind of cherishing others, we can become like a magic crystal that removes negativity from the world and fosters peace.
May 15th: Meditation on Taking Away Sufferings
When we feel powerless in the face of extreme suffering in the world, there are actually many things we can do with our mind to help. Through engaging in this meditation, we can gradually heal ourselves and others from suffering and negativity.
May 22nd: Giving Happiness
Everyone wishes to be happy and be free from suffering. This meditation on love nurtures our potential to give everlasting happiness to those we care about and eventually to all living beings.
May 29th: Meditation on Body of Light
By understanding how our mind works we can bring our mind under control and improve the quality of our lives. This relaxing meditation helps us establish a foundation for realizing the true nature of our mind.
May 1st: Meditation - Inspiration (this meditation is called "Inspiration" but it is not "on" Inspiration)
Sometimes we have days when nothing seems to work out, which can leave us feeling stuck and hopeless. By meditating on the simple but powerful mantra of all Buddhas, we can swiftly and easily cultivate a positive mind of inspiration.
May 8th: Meditation on Cherishing Others
Learning to cherish others is the best method for establishing world peace in general, and our own peace of mind in particular. By cultivating the mind of cherishing others, we can become like a magic crystal that removes negativity from the world and fosters peace.
May 15th: Meditation on Taking Away Sufferings
When we feel powerless in the face of extreme suffering in the world, there are actually many things we can do with our mind to help. Through engaging in this meditation, we can gradually heal ourselves and others from suffering and negativity.
May 22nd: Giving Happiness
Everyone wishes to be happy and be free from suffering. This meditation on love nurtures our potential to give everlasting happiness to those we care about and eventually to all living beings.
May 29th: Meditation on Body of Light
By understanding how our mind works we can bring our mind under control and improve the quality of our lives. This relaxing meditation helps us establish a foundation for realizing the true nature of our mind.
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