Get on a good track for Spring. For 3 weeks on MWF's at 6am in May, our holistic fitness rockstar, Luiza Silva, will guide you through a comprehensive program of intervals, isometrics, core conditioning, cardio bursts and bodyweight exercises using the TRX (and beyond) to hone your mind, strengthen your body, and feed your soul.
Space is limited to ensure personal attention and good vibes. Sign up soon to be part of our fitness (r)evolution.
COST= $125 for 9 sessions before April 27 | $140 after
show less
Space is limited to ensure personal attention and good vibes. Sign up soon to be part of our fitness (r)evolution.
COST= $125 for 9 sessions before April 27 | $140 after
Get on a good track for Spring. For 3 weeks on MWF's at 6am in May, our holistic fitness rockstar, Luiza Silva, will guide you through a comprehensive program of intervals, isometrics, core conditioning, cardio bursts and bodyweight exercises using the TRX (and beyond) to hone your mind, strengthen your body, and feed your soul.
Space is limited to ensure personal attention and good vibes. Sign up soon to be part of our fitness (r)evolution.
COST= $125 for 9 sessions before April 27 | $140 after
read more
Space is limited to ensure personal attention and good vibes. Sign up soon to be part of our fitness (r)evolution.
COST= $125 for 9 sessions before April 27 | $140 after
show less
Date/Times:
Flying Studios
4834 Telegraph Avenue, Oakland, CA 94609
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