“We are what we repeatedly do. Excellence, then, is not an act but a habit.” -Will Durant
It’s becoming a rare occurrence these days but every once in a while I wake up grumpy, reluctant, and drained. Yet a little bit later, nearly without fail, I feel sharp and focused and fully engaged with my mind, body, work, and the unfolding masterpiece that is my life. This daily discipline isn’t a product of my joyful and spacious personality. Rather, I see my joyful and spacious personality as a product of this daily discipline. By consciously choosing what I do and what I focus on every day, I’m consciously reinventing myself, bit by bit, layer by layer. And by being clever, so that it doesn’t require great exhausting feats of willpower for me to create momentum.
I want for you to live your life with enthusiasm (from the Greek word for ‘divine inspiration’). To work with purpose, play with purpose, and rest with purpose. And the most accessible foundation I know of for this is by paying attention to what you do *every day*.
In this workshop I’ll share with you some of my favorite maps and tools for kicking ass most days, and making progress even on your worst days. We’ll discover which patterns work best for you and how to weave them together into your own masterpiece days. And I’ll help you forge a path between where you are now and your ideal daily flow.
When:Saturday, August 510am - 12:30pm
Location:SoMa, SF(Address provided on registration)
Cost:$50
In this interactive, powerful, and insightful workshop, you will learn:
The art of massive transformation through gentle daily discipline
How to stay energized and to focus on what is truly important
How to make progress even on your worst days
WHO THIS IS FORThis workshop is relevant for anyone who would like to get better at bringing more passion and discipline into their daily lives. *And* I am most drawn to work with a tribe of conscious entrepreneurs whom I refer to as Quiet Giants. Quiet Giants are entrepreneurs at heart, with a bold desire to create and to bring their personal dreams out into the world to make the world a better place. Quiet Giants have an intimate style of relating: they impact others not by impressing but by listening. They have already done a lot of personal growth work, face ever-subtler and more abstract transformational edges, and are wiling to take responsibility both for themselves and their impact on others.http://authenticintegrity.com/quiet-giants/
Michael McDonald, Integrity Coachhttp://authenticintegrity.com/
“In the 30+ years of leading, taking, and exploring transformational workshops, I rarely meet someone who has the integrity, honesty, and perceptiveness as Michael McDonald.”
“Michael is a coach that brings so much wit to a session that you will leave laughing about what seemed most dramatic in your life.”
“He will hold you gently and still encourage you to dream big and step into action.”
“His gift is condensing these down to very digestible nuggets that give the listener immediate access to understanding complex ideas.”
“Michael is a wizard at this stuff, a true craftsman.”
“He creates a space that is loving and safe where exploration, authenticity and magic can happen. He takes charge in this subtle way that is simultaneously gentle and strong.”
“Michael, as usual, your course and the discussion amazed, inspired and moved me in ways that brought clarity, drive and focus; and I express this on purpose to playfully tease you into blushing with purpose. I think it likely speaks for everyone who was on the call when I say we appreciate and value you and all the knowledge you imparted to each of us tonight!”
“It would be impossible to get more mind-blowing information along with the ability to share with others.”
show less
It’s becoming a rare occurrence these days but every once in a while I wake up grumpy, reluctant, and drained. Yet a little bit later, nearly without fail, I feel sharp and focused and fully engaged with my mind, body, work, and the unfolding masterpiece that is my life. This daily discipline isn’t a product of my joyful and spacious personality. Rather, I see my joyful and spacious personality as a product of this daily discipline. By consciously choosing what I do and what I focus on every day, I’m consciously reinventing myself, bit by bit, layer by layer. And by being clever, so that it doesn’t require great exhausting feats of willpower for me to create momentum.
I want for you to live your life with enthusiasm (from the Greek word for ‘divine inspiration’). To work with purpose, play with purpose, and rest with purpose. And the most accessible foundation I know of for this is by paying attention to what you do *every day*.
In this workshop I’ll share with you some of my favorite maps and tools for kicking ass most days, and making progress even on your worst days. We’ll discover which patterns work best for you and how to weave them together into your own masterpiece days. And I’ll help you forge a path between where you are now and your ideal daily flow.
When:Saturday, August 510am - 12:30pm
Location:SoMa, SF(Address provided on registration)
Cost:$50
In this interactive, powerful, and insightful workshop, you will learn:
The art of massive transformation through gentle daily discipline
How to stay energized and to focus on what is truly important
How to make progress even on your worst days
WHO THIS IS FORThis workshop is relevant for anyone who would like to get better at bringing more passion and discipline into their daily lives. *And* I am most drawn to work with a tribe of conscious entrepreneurs whom I refer to as Quiet Giants. Quiet Giants are entrepreneurs at heart, with a bold desire to create and to bring their personal dreams out into the world to make the world a better place. Quiet Giants have an intimate style of relating: they impact others not by impressing but by listening. They have already done a lot of personal growth work, face ever-subtler and more abstract transformational edges, and are wiling to take responsibility both for themselves and their impact on others.http://authenticintegrity.com/quiet-giants/
Michael McDonald, Integrity Coachhttp://authenticintegrity.com/
“In the 30+ years of leading, taking, and exploring transformational workshops, I rarely meet someone who has the integrity, honesty, and perceptiveness as Michael McDonald.”
“Michael is a coach that brings so much wit to a session that you will leave laughing about what seemed most dramatic in your life.”
“He will hold you gently and still encourage you to dream big and step into action.”
“His gift is condensing these down to very digestible nuggets that give the listener immediate access to understanding complex ideas.”
“Michael is a wizard at this stuff, a true craftsman.”
“He creates a space that is loving and safe where exploration, authenticity and magic can happen. He takes charge in this subtle way that is simultaneously gentle and strong.”
“Michael, as usual, your course and the discussion amazed, inspired and moved me in ways that brought clarity, drive and focus; and I express this on purpose to playfully tease you into blushing with purpose. I think it likely speaks for everyone who was on the call when I say we appreciate and value you and all the knowledge you imparted to each of us tonight!”
“It would be impossible to get more mind-blowing information along with the ability to share with others.”
“We are what we repeatedly do. Excellence, then, is not an act but a habit.” -Will Durant
It’s becoming a rare occurrence these days but every once in a while I wake up grumpy, reluctant, and drained. Yet a little bit later, nearly without fail, I feel sharp and focused and fully engaged with my mind, body, work, and the unfolding masterpiece that is my life. This daily discipline isn’t a product of my joyful and spacious personality. Rather, I see my joyful and spacious personality as a product of this daily discipline. By consciously choosing what I do and what I focus on every day, I’m consciously reinventing myself, bit by bit, layer by layer. And by being clever, so that it doesn’t require great exhausting feats of willpower for me to create momentum.
I want for you to live your life with enthusiasm (from the Greek word for ‘divine inspiration’). To work with purpose, play with purpose, and rest with purpose. And the most accessible foundation I know of for this is by paying attention to what you do *every day*.
In this workshop I’ll share with you some of my favorite maps and tools for kicking ass most days, and making progress even on your worst days. We’ll discover which patterns work best for you and how to weave them together into your own masterpiece days. And I’ll help you forge a path between where you are now and your ideal daily flow.
When:Saturday, August 510am - 12:30pm
Location:SoMa, SF(Address provided on registration)
Cost:$50
In this interactive, powerful, and insightful workshop, you will learn:
The art of massive transformation through gentle daily discipline
How to stay energized and to focus on what is truly important
How to make progress even on your worst days
WHO THIS IS FORThis workshop is relevant for anyone who would like to get better at bringing more passion and discipline into their daily lives. *And* I am most drawn to work with a tribe of conscious entrepreneurs whom I refer to as Quiet Giants. Quiet Giants are entrepreneurs at heart, with a bold desire to create and to bring their personal dreams out into the world to make the world a better place. Quiet Giants have an intimate style of relating: they impact others not by impressing but by listening. They have already done a lot of personal growth work, face ever-subtler and more abstract transformational edges, and are wiling to take responsibility both for themselves and their impact on others.http://authenticintegrity.com/quiet-giants/
Michael McDonald, Integrity Coachhttp://authenticintegrity.com/
“In the 30+ years of leading, taking, and exploring transformational workshops, I rarely meet someone who has the integrity, honesty, and perceptiveness as Michael McDonald.”
“Michael is a coach that brings so much wit to a session that you will leave laughing about what seemed most dramatic in your life.”
“He will hold you gently and still encourage you to dream big and step into action.”
“His gift is condensing these down to very digestible nuggets that give the listener immediate access to understanding complex ideas.”
“Michael is a wizard at this stuff, a true craftsman.”
“He creates a space that is loving and safe where exploration, authenticity and magic can happen. He takes charge in this subtle way that is simultaneously gentle and strong.”
“Michael, as usual, your course and the discussion amazed, inspired and moved me in ways that brought clarity, drive and focus; and I express this on purpose to playfully tease you into blushing with purpose. I think it likely speaks for everyone who was on the call when I say we appreciate and value you and all the knowledge you imparted to each of us tonight!”
“It would be impossible to get more mind-blowing information along with the ability to share with others.”
read more
It’s becoming a rare occurrence these days but every once in a while I wake up grumpy, reluctant, and drained. Yet a little bit later, nearly without fail, I feel sharp and focused and fully engaged with my mind, body, work, and the unfolding masterpiece that is my life. This daily discipline isn’t a product of my joyful and spacious personality. Rather, I see my joyful and spacious personality as a product of this daily discipline. By consciously choosing what I do and what I focus on every day, I’m consciously reinventing myself, bit by bit, layer by layer. And by being clever, so that it doesn’t require great exhausting feats of willpower for me to create momentum.
I want for you to live your life with enthusiasm (from the Greek word for ‘divine inspiration’). To work with purpose, play with purpose, and rest with purpose. And the most accessible foundation I know of for this is by paying attention to what you do *every day*.
In this workshop I’ll share with you some of my favorite maps and tools for kicking ass most days, and making progress even on your worst days. We’ll discover which patterns work best for you and how to weave them together into your own masterpiece days. And I’ll help you forge a path between where you are now and your ideal daily flow.
When:Saturday, August 510am - 12:30pm
Location:SoMa, SF(Address provided on registration)
Cost:$50
In this interactive, powerful, and insightful workshop, you will learn:
The art of massive transformation through gentle daily discipline
How to stay energized and to focus on what is truly important
How to make progress even on your worst days
WHO THIS IS FORThis workshop is relevant for anyone who would like to get better at bringing more passion and discipline into their daily lives. *And* I am most drawn to work with a tribe of conscious entrepreneurs whom I refer to as Quiet Giants. Quiet Giants are entrepreneurs at heart, with a bold desire to create and to bring their personal dreams out into the world to make the world a better place. Quiet Giants have an intimate style of relating: they impact others not by impressing but by listening. They have already done a lot of personal growth work, face ever-subtler and more abstract transformational edges, and are wiling to take responsibility both for themselves and their impact on others.http://authenticintegrity.com/quiet-giants/
Michael McDonald, Integrity Coachhttp://authenticintegrity.com/
“In the 30+ years of leading, taking, and exploring transformational workshops, I rarely meet someone who has the integrity, honesty, and perceptiveness as Michael McDonald.”
“Michael is a coach that brings so much wit to a session that you will leave laughing about what seemed most dramatic in your life.”
“He will hold you gently and still encourage you to dream big and step into action.”
“His gift is condensing these down to very digestible nuggets that give the listener immediate access to understanding complex ideas.”
“Michael is a wizard at this stuff, a true craftsman.”
“He creates a space that is loving and safe where exploration, authenticity and magic can happen. He takes charge in this subtle way that is simultaneously gentle and strong.”
“Michael, as usual, your course and the discussion amazed, inspired and moved me in ways that brought clarity, drive and focus; and I express this on purpose to playfully tease you into blushing with purpose. I think it likely speaks for everyone who was on the call when I say we appreciate and value you and all the knowledge you imparted to each of us tonight!”
“It would be impossible to get more mind-blowing information along with the ability to share with others.”
show less
Date/Times:
6th Street at Folsom, San Francisco, CA 94103
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